Find Your Blue Dolphin

Chris Shah

Founder, Fitness Coach

I'm so tired of the pink unicorn.

I wish I didn't have to ride the pink unicorn.  Is that damn pink unicorn still in my backyard? 

The unicorn is the thing you don't want.  Feeling fat, lazy, no energy, not able to fit into that hot black dress.

Our brains are focus-seeking missiles.  Whatever we focus on, whether it’s "don't want" or "wants", that’s what we end up getting.  It's time to focus on the Blue Dolphin.   

I would love to swim with the Blue Dolphin.  I want to take a picture with the Blue Dolphin. How can I swim with the Blue Dolphin? The “Blue Dolphin” represents the things we want:  Fitting into that sexy black dress, being disciplined, eating great and working out.

Could it be this simple?  You bet your ass!

Many of us are unknowingly living out the scripts and stories we tell ourselves every day.  Our focus determines the emotions we feel.  The emotions we feel help determine the actions we take. It's time to become aware of the script and the story you're telling yourself and rewrite it. 

It's time to live out a different story of your “Blue Dolphin”!

Dedicated to your success,

Chris Shah